GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:59	8:59	116	00:08:59	1,00 km
2	1,00 km	5:47	5:47	139	00:14:47	2,00 km
3	1,00 km	6:43	6:43	144	00:21:29	3,00 km
4	1,00 km	7:17	7:17	149	00:28:46	4,00 km
5	1,00 km	7:15	7:15	153	00:36:01	5,00 km
6	1,00 km	7:23	7:23	151	00:43:24	6,00 km
7	1,00 km	7:17	7:17	153	00:50:41	7,00 km
8	1,00 km	6:46	6:46	141	00:57:27	8,00 km
9	1,00 km	8:07	8:07	147	01:05:35	9,00 km
10	1,00 km	9:11	9:11	145	01:14:46	10,00 km
11	1,00 km	6:51	6:51	146	01:21:37	11,00 km
12	1,00 km	6:23	6:23	138	01:28:00	12,00 km
13	1,00 km	6:44	6:44	146	01:34:44	13,00 km
14	1,00 km	6:38	6:38	143	01:41:22	14,00 km
15	1,00 km	6:01	6:01	140	01:47:23	15,00 km
16	1,00 km	6:04	6:04	142	01:53:28	16,00 km
17	1,00 km	5:12	5:12	148	01:58:40	17,00 km
18	1,00 km	4:43	4:43	162	02:03:23	18,00 km
19	0,76 km	3:35	4:42	146	02:06:58	18,76 km

annons