GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	106	00:05:49	1,00 km
2	1,00 km	5:42	5:42	125	00:11:31	2,00 km
3	1,00 km	5:04	5:04	126	00:16:35	3,00 km
4	1,00 km	5:49	5:49	126	00:22:24	4,00 km
5	1,00 km	5:25	5:25	125	00:27:49	5,00 km
6	1,00 km	5:03	5:03	133	00:32:52	6,00 km
7	1,00 km	4:52	4:52	139	00:37:44	7,00 km
8	1,00 km	5:38	5:38	137	00:43:21	8,00 km
9	1,00 km	5:31	5:31	134	00:48:52	9,00 km
10	1,00 km	5:18	5:18	133	00:54:11	10,00 km
11	1,00 km	5:17	5:17	131	00:59:28	11,00 km
12	1,00 km	5:02	5:02	131	01:04:30	12,00 km
13	1,00 km	5:40	5:40	133	01:10:10	13,00 km
14	1,00 km	5:22	5:22	131	01:15:32	14,00 km
15	0,30 km	1:25	4:43	139	01:16:57	14,30 km

annons