GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	120	00:06:12	1,00 km
2	1,00 km	5:17	5:17	129	00:11:30	2,00 km
3	1,00 km	5:23	5:23	129	00:16:53	3,00 km
4	1,00 km	5:17	5:17	129	00:22:10	4,00 km
5	1,00 km	6:22	6:22	120	00:28:33	5,00 km
6	1,00 km	5:40	5:40	129	00:34:13	6,00 km
7	1,00 km	6:23	6:23	114	00:40:36	7,00 km
8	1,00 km	7:04	7:04	114	00:47:41	8,00 km
9	1,00 km	6:44	6:44	111	00:54:25	9,00 km
10	1,00 km	6:36	6:36	110	01:01:01	10,00 km
11	1,00 km	9:39	9:39	95	01:10:40	11,00 km
12	1,00 km	10:04	10:04	87	01:20:44	12,00 km
13	0,00 km	0:02	6:18	108	01:20:46	12,00 km

annons