GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	109	00:05:33	1,00 km
2	1,00 km	5:47	5:47	128	00:11:20	2,00 km
3	1,00 km	5:53	5:53	135	00:17:13	3,00 km
4	1,00 km	5:29	5:29	141	00:22:42	4,00 km
5	1,00 km	5:45	5:45	136	00:28:27	5,00 km
6	1,00 km	6:21	6:21	145	00:34:48	6,00 km
7	1,00 km	8:01	8:01	133	00:42:49	7,00 km
8	1,00 km	7:49	7:49	132	00:50:38	8,00 km
9	1,00 km	7:33	7:33	129	00:58:11	9,00 km
10	1,00 km	7:10	7:10	121	01:05:21	10,00 km
11	1,00 km	5:24	5:24	111	01:10:45	11,00 km
12	1,00 km	5:18	5:18	118	01:16:02	12,00 km
13	1,00 km	5:34	5:34	120	01:21:37	13,00 km
14	1,00 km	5:14	5:14	124	01:26:51	14,00 km
15	1,00 km	6:45	6:45	125	01:33:36	15,00 km
16	0,66 km	5:34	8:27	133	01:39:10	15,66 km

annons