GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	112	00:05:12	1,00 km
2	1,00 km	5:02	5:02	114	00:10:14	2,00 km
3	1,00 km	5:41	5:41	126	00:15:55	3,00 km
4	1,00 km	5:54	5:54	129	00:21:49	4,00 km
5	1,00 km	5:14	5:14	123	00:27:03	5,00 km
6	1,00 km	5:56	5:56	128	00:32:59	6,00 km
7	1,00 km	5:20	5:20	126	00:38:19	7,00 km
8	1,00 km	5:50	5:50	132	00:44:09	8,00 km
9	1,00 km	5:27	5:27	125	00:49:36	9,00 km
10	1,00 km	5:36	5:36	127	00:55:12	10,00 km
11	1,00 km	5:20	5:20	122	01:00:32	11,00 km
12	1,00 km	5:25	5:25	122	01:05:57	12,00 km
13	1,00 km	5:21	5:21	121	01:11:18	13,00 km
14	1,00 km	5:18	5:18	125	01:16:36	14,00 km
15	1,00 km	5:00	5:00	118	01:21:36	15,00 km
16	1,00 km	4:50	4:50	123	01:26:26	16,00 km
17	0,58 km	2:48	4:48	125	01:29:14	16,58 km

annons