GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	100	00:07:20	1,00 km
2	1,00 km	7:22	7:22	113	00:14:42	2,00 km
3	1,00 km	7:26	7:26	110	00:22:09	3,00 km
4	1,00 km	7:43	7:43	115	00:29:51	4,00 km
5	1,00 km	7:16	7:16	102	00:37:08	5,00 km
6	1,00 km	8:00	8:00	115	00:45:07	6,00 km
7	1,00 km	7:39	7:39	110	00:52:46	7,00 km
8	1,00 km	7:49	7:49	114	01:00:35	8,00 km
9	0,28 km	1:59	7:08	117	01:02:34	8,28 km

annons