GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,78 km	10:00	5:37	118	00:10:00	1,78 km
2	1,26 km	6:00	4:45	147	00:16:00	3,05 km
3	0,28 km	2:00	7:10	133	00:18:00	3,33 km
4	1,27 km	6:00	4:43	154	00:24:00	4,60 km
5	0,26 km	2:00	7:33	138	00:26:00	4,86 km
6	1,27 km	6:00	4:43	159	00:32:00	6,13 km
7	1,54 km	10:02	6:31	143	00:42:02	7,67 km

annons