GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	137	00:05:01	1,00 km
2	1,00 km	5:10	5:10	151	00:10:12	2,00 km
3	1,00 km	5:13	5:13	151	00:15:25	3,00 km
4	1,00 km	4:53	4:53	144	00:20:18	4,00 km
5	1,00 km	4:51	4:51	149	00:25:10	5,00 km
6	1,00 km	4:57	4:57	148	00:30:07	6,00 km
7	1,00 km	5:10	5:10	152	00:35:17	7,00 km
8	1,00 km	5:06	5:06	152	00:40:23	8,00 km
9	1,00 km	4:53	4:53	151	00:45:16	9,00 km
10	1,00 km	4:53	4:53	153	00:50:10	10,00 km
11	1,00 km	5:07	5:07	154	00:55:17	11,00 km
12	1,00 km	4:56	4:56	153	01:00:13	12,00 km
13	0,02 km	0:04	4:12	152	01:00:17	12,02 km

annons