GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:17	5:17	0	00:10:43	2,00 km
3	1,00 km	5:21	5:21	0	00:16:04	3,00 km
4	1,00 km	5:31	5:31	0	00:21:34	4,00 km
5	1,00 km	5:29	5:29	0	00:27:03	5,00 km
6	1,00 km	5:28	5:28	0	00:32:32	6,00 km
7	1,00 km	5:30	5:30	0	00:38:01	7,00 km
8	1,00 km	5:32	5:32	0	00:43:33	8,00 km
9	1,00 km	5:16	5:16	0	00:48:49	9,00 km
10	1,00 km	5:09	5:09	0	00:53:58	10,00 km
11	0,18 km	0:59	5:32	0	00:54:57	10,18 km

annons