GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	84	00:09:22	1,00 km
2	1,00 km	9:49	9:49	85	00:19:11	2,00 km
3	1,00 km	9:56	9:56	89	00:29:08	3,00 km
4	1,00 km	7:01	7:01	119	00:36:09	4,00 km
5	1,00 km	6:00	6:00	119	00:42:09	5,00 km
6	1,00 km	5:41	5:41	121	00:47:50	6,00 km
7	1,00 km	6:17	6:17	122	00:54:07	7,00 km
8	1,00 km	5:58	5:58	121	01:00:06	8,00 km
9	1,00 km	6:22	6:22	119	01:06:28	9,00 km
10	1,00 km	7:07	7:07	129	01:13:35	10,00 km
11	0,10 km	0:34	5:46	130	01:14:09	10,10 km

annons