GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:50	5:50	0	00:11:52	2,00 km
3	1,00 km	5:34	5:34	0	00:17:25	3,00 km
4	1,00 km	5:32	5:32	0	00:22:57	4,00 km
5	1,00 km	5:45	5:45	0	00:28:42	5,00 km
6	1,00 km	5:44	5:44	0	00:34:26	6,00 km
7	1,00 km	5:49	5:49	0	00:40:16	7,00 km
8	1,00 km	5:50	5:50	0	00:46:05	8,00 km
9	1,00 km	5:25	5:25	0	00:51:31	9,00 km
10	1,00 km	5:47	5:47	0	00:57:18	10,00 km
11	0,04 km	0:16	6:40	0	00:57:35	10,04 km

annons