GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	101	00:07:05	1,00 km
2	1,00 km	8:39	8:39	103	00:15:44	2,00 km
3	1,00 km	12:32	12:32	100	00:28:16	3,00 km
4	1,00 km	10:33	10:33	96	00:38:49	4,00 km
5	1,00 km	8:56	8:56	98	00:47:45	5,00 km
6	1,00 km	9:47	9:47	95	00:57:32	6,00 km
7	1,00 km	11:25	11:25	92	01:08:57	7,00 km
8	1,00 km	9:09	9:09	95	01:18:06	8,00 km
9	1,00 km	7:57	7:57	99	01:26:04	9,00 km
10	1,00 km	11:34	11:34	100	01:37:37	10,00 km
11	1,00 km	7:14	7:14	106	01:44:52	11,00 km
12	0,70 km	4:45	6:49	103	01:49:37	11,70 km

annons