GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	132	00:05:40	1,00 km
2	1,00 km	5:24	5:24	145	00:11:04	2,00 km
3	1,00 km	5:29	5:29	150	00:16:33	3,00 km
4	1,00 km	5:31	5:31	152	00:22:03	4,00 km
5	1,00 km	5:23	5:23	153	00:27:27	5,00 km
6	1,00 km	5:34	5:34	154	00:33:01	6,00 km
7	1,00 km	5:43	5:43	156	00:38:44	7,00 km
8	1,00 km	5:42	5:42	159	00:44:25	8,00 km
9	0,52 km	3:04	5:51	163	00:47:29	8,52 km

annons