GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	126	00:05:18	1,00 km
2	1,00 km	5:18	5:18	135	00:10:36	2,00 km
3	1,00 km	5:26	5:26	137	00:16:02	3,00 km
4	1,00 km	5:27	5:27	140	00:21:29	4,00 km
5	1,00 km	5:27	5:27	137	00:26:56	5,00 km
6	1,00 km	5:20	5:20	136	00:32:16	6,00 km
7	1,00 km	5:25	5:25	139	00:37:41	7,00 km
8	1,00 km	5:41	5:41	145	00:43:23	8,00 km
9	1,00 km	5:31	5:31	141	00:48:53	9,00 km
10	1,00 km	5:29	5:29	141	00:54:23	10,00 km
11	1,00 km	5:23	5:23	141	00:59:45	11,00 km
12	1,00 km	5:01	5:01	139	01:04:46	12,00 km
13	0,81 km	4:32	5:35	148	01:09:18	12,81 km

annons