GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:02	5:02	0	00:10:17	2,00 km
3	1,00 km	4:58	4:58	0	00:15:15	3,00 km
4	1,00 km	5:07	5:07	0	00:20:22	4,00 km
5	1,00 km	5:13	5:13	0	00:25:35	5,00 km
6	1,00 km	5:34	5:34	0	00:31:08	6,00 km
7	0,80 km	4:06	5:08	0	00:35:14	6,80 km

annons