GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:19	9:19	82	00:09:19	1,00 km
2	1,00 km	9:40	9:40	100	00:18:59	2,00 km
3	1,00 km	9:38	9:38	96	00:28:37	3,00 km
4	1,00 km	10:30	10:30	103	00:39:07	4,00 km
5	1,00 km	9:51	9:51	86	00:48:58	5,00 km
6	1,00 km	5:56	5:56	122	00:54:54	6,00 km
7	1,00 km	5:32	5:32	118	01:00:26	7,00 km
8	1,00 km	6:26	6:26	124	01:06:52	8,00 km
9	1,00 km	5:50	5:50	131	01:12:42	9,00 km
10	1,00 km	6:26	6:26	140	01:19:08	10,00 km
11	0,23 km	1:32	6:51	148	01:20:40	10,23 km

annons