GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	3:18	99	00:03:18	1,00 km
2	1,00 km	3:35	3:35	98	00:06:53	2,00 km
3	1,00 km	3:26	3:26	107	00:10:18	3,00 km
4	1,00 km	3:11	3:11	110	00:13:30	4,00 km
5	1,00 km	3:08	3:08	110	00:16:38	5,00 km
6	1,00 km	3:00	3:00	109	00:19:37	6,00 km
7	1,00 km	3:04	3:04	109	00:22:42	7,00 km
8	1,00 km	3:16	3:16	109	00:25:57	8,00 km
9	1,00 km	3:04	3:04	110	00:29:02	9,00 km
10	1,00 km	3:15	3:15	109	00:32:16	10,00 km
11	0,13 km	0:22	2:52	108	00:32:38	10,13 km

annons