GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	101	00:04:17	1,00 km
2	1,00 km	3:47	3:47	107	00:08:04	2,00 km
3	1,00 km	4:06	4:06	114	00:12:10	3,00 km
4	1,00 km	4:17	4:17	117	00:16:27	4,00 km
5	1,00 km	3:55	3:55	117	00:20:22	5,00 km
6	1,00 km	4:10	4:10	118	00:24:31	6,00 km
7	1,00 km	4:59	4:59	116	00:29:31	7,00 km
8	1,00 km	4:51	4:51	118	00:34:21	8,00 km
9	1,00 km	4:38	4:38	121	00:39:00	9,00 km
10	1,00 km	4:48	4:48	120	00:43:48	10,00 km
11	1,00 km	4:07	4:07	120	00:47:55	11,00 km
12	1,00 km	4:38	4:38	120	00:52:32	12,00 km
13	1,00 km	5:00	5:00	120	00:57:33	13,00 km
14	1,00 km	4:44	4:44	120	01:02:17	14,00 km
15	1,00 km	4:49	4:49	122	01:07:06	15,00 km
16	1,00 km	5:02	5:02	123	01:12:09	16,00 km
17	1,00 km	4:47	4:47	120	01:16:56	17,00 km
18	1,00 km	5:02	5:02	124	01:21:58	18,00 km
19	0,84 km	3:56	4:41	121	01:25:54	18,84 km

annons