GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	113	00:04:36	1,00 km
2	1,00 km	3:45	3:45	116	00:08:21	2,00 km
3	1,00 km	4:13	4:13	125	00:12:33	3,00 km
4	1,00 km	4:17	4:17	129	00:16:50	4,00 km
5	1,00 km	3:58	3:58	129	00:20:48	5,00 km
6	1,00 km	4:20	4:20	128	00:25:08	6,00 km
7	1,00 km	4:48	4:48	126	00:29:57	7,00 km
8	1,00 km	4:32	4:32	129	00:34:29	8,00 km
9	1,00 km	4:38	4:38	132	00:39:07	9,00 km
10	1,00 km	4:34	4:34	130	00:43:40	10,00 km
11	1,00 km	4:46	4:46	132	00:48:26	11,00 km
12	1,00 km	5:08	5:08	133	00:53:34	12,00 km
13	1,00 km	4:43	4:43	131	00:58:17	13,00 km
14	0,28 km	1:21	4:53	131	00:59:38	13,28 km

annons