GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	133	00:06:48	1,00 km
2	1,00 km	7:11	7:11	140	00:13:59	2,00 km
3	1,00 km	6:36	6:36	145	00:20:35	3,00 km
4	1,00 km	7:20	7:20	142	00:27:55	4,00 km
5	1,00 km	7:19	7:19	141	00:35:13	5,00 km
6	1,00 km	7:17	7:17	142	00:42:30	6,00 km
7	1,00 km	8:59	8:59	133	00:51:29	7,00 km
8	1,00 km	7:48	7:48	139	00:59:17	8,00 km
9	1,00 km	6:36	6:36	140	01:05:53	9,00 km
10	1,00 km	8:11	8:11	142	01:14:04	10,00 km
11	1,00 km	7:53	7:53	133	01:21:57	11,00 km
12	1,00 km	7:22	7:22	143	01:29:19	12,00 km
13	0,32 km	2:02	6:21	147	01:31:21	12,32 km

annons