GPS-pass | Backintervall 6x600m

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,99 km	13:15	6:40	00:13:15	1,99 km
2	0,60 km	2:58	4:57	00:16:13	2,59 km
3	0,51 km	3:30	6:55	00:19:43	3,09 km
4	0,60 km	3:01	5:02	00:22:44	3,69 km
5	0,53 km	3:30	6:33	00:26:14	4,23 km
6	0,60 km	3:05	5:09	00:29:19	4,83 km
7	0,35 km	3:30	10:08	00:32:49	5,17 km
8	1,35 km	9:22	6:55	00:42:11	6,53 km
9	0,60 km	3:05	5:08	00:45:16	7,13 km
10	0,48 km	3:30	7:17	00:48:46	7,61 km
11	0,60 km	3:06	5:10	00:51:52	8,21 km
12	0,55 km	3:30	6:22	00:55:22	8,76 km
13	0,60 km	3:14	5:23	00:58:36	9,36 km
14	0,37 km	3:30	9:21	01:02:06	9,73 km
15	1,86 km	9:55	5:20	01:12:01	11,59 km

annons