GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:17	6:17	0	00:12:48	2,00 km
3	1,00 km	6:15	6:15	0	00:19:03	3,00 km
4	1,00 km	6:12	6:12	0	00:25:15	4,00 km
5	1,00 km	6:05	6:05	0	00:31:20	5,00 km
6	1,00 km	6:08	6:08	0	00:37:28	6,00 km
7	1,00 km	5:50	5:50	0	00:43:18	7,00 km
8	1,00 km	5:56	5:56	0	00:49:13	8,00 km
9	0,82 km	4:54	5:57	0	00:54:07	8,82 km

annons