GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	136	00:04:14	1,00 km
2	1,00 km	4:11	4:11	152	00:08:25	2,00 km
3	1,00 km	4:07	4:07	158	00:12:32	3,00 km
4	1,00 km	4:19	4:19	161	00:16:51	4,00 km
5	1,00 km	4:03	4:03	156	00:20:54	5,00 km
6	1,00 km	4:19	4:19	154	00:25:13	6,00 km
7	1,00 km	4:09	4:09	153	00:29:22	7,00 km
8	1,00 km	4:16	4:16	156	00:33:38	8,00 km
9	1,00 km	4:11	4:11	155	00:37:49	9,00 km
10	1,00 km	4:12	4:12	156	00:42:01	10,00 km
11	1,00 km	4:14	4:14	157	00:46:15	11,00 km
12	1,00 km	4:13	4:13	157	00:50:27	12,00 km
13	1,00 km	4:27	4:27	157	00:54:55	13,00 km
14	1,00 km	4:21	4:21	156	00:59:15	14,00 km
15	1,00 km	4:12	4:12	153	01:03:28	15,00 km
16	1,00 km	4:21	4:21	155	01:07:49	16,00 km
17	1,00 km	4:16	4:16	157	01:12:05	17,00 km
18	1,00 km	4:28	4:28	159	01:16:33	18,00 km
19	1,00 km	4:23	4:23	159	01:20:56	19,00 km
20	1,00 km	4:09	4:09	159	01:25:05	20,00 km
21	1,00 km	4:03	4:03	162	01:29:08	21,00 km
22	0,48 km	2:00	4:07	165	01:31:08	21,48 km

annons