GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	125	00:04:59	1,00 km
2	1,00 km	4:50	4:50	136	00:09:49	2,00 km
3	1,00 km	4:42	4:42	142	00:14:31	3,00 km
4	1,00 km	4:33	4:33	154	00:19:05	4,00 km
5	1,00 km	4:30	4:30	154	00:23:35	5,00 km
6	1,00 km	4:26	4:26	158	00:28:02	6,00 km
7	1,00 km	4:16	4:16	166	00:32:18	7,00 km
8	1,00 km	4:20	4:20	167	00:36:37	8,00 km
9	1,00 km	4:21	4:21	150	00:40:58	9,00 km
10	1,00 km	4:21	4:21	150	00:45:19	10,00 km
11	0,12 km	0:32	4:17	155	00:45:51	10,12 km

annons