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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	00:04:41	1,00 km
2	1,00 km	4:32	4:32	00:09:13	2,00 km
3	1,00 km	4:17	4:17	00:13:31	3,00 km
4	1,00 km	4:17	4:17	00:17:48	4,00 km
5	1,00 km	4:01	4:01	00:21:49	5,00 km
6	1,00 km	4:00	4:00	00:25:49	6,00 km
7	0,21 km	0:56	4:31	00:26:45	6,21 km

annons