GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	163	00:04:22	1,00 km
2	1,00 km	5:22	5:22	159	00:09:44	2,00 km
3	1,00 km	5:18	5:18	144	00:15:02	3,00 km
4	1,00 km	4:31	4:31	142	00:19:33	4,00 km
5	1,00 km	5:17	5:17	143	00:24:50	5,00 km
6	1,00 km	4:35	4:35	132	00:29:26	6,00 km
7	1,00 km	4:54	4:54	134	00:34:20	7,00 km
8	1,00 km	4:34	4:34	131	00:38:54	8,00 km
9	1,00 km	4:19	4:19	126	00:43:13	9,00 km
10	1,00 km	4:55	4:55	136	00:48:08	10,00 km
11	0,09 km	0:23	4:25	129	00:48:31	10,09 km

annons