GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	119	00:10:00	1,00 km
2	1,00 km	9:52	9:52	114	00:19:53	2,00 km
3	1,00 km	11:38	11:38	116	00:31:30	3,00 km
4	1,00 km	9:59	9:59	118	00:41:29	4,00 km
5	1,00 km	10:22	10:22	117	00:51:51	5,00 km
6	1,00 km	11:42	11:42	116	01:03:32	6,00 km
7	1,00 km	9:56	9:56	117	01:13:29	7,00 km
8	1,00 km	10:14	10:14	115	01:23:42	8,00 km
9	1,00 km	10:40	10:40	112	01:34:22	9,00 km
10	1,00 km	10:38	10:38	114	01:45:00	10,00 km
11	1,00 km	10:05	10:05	112	01:55:05	11,00 km
12	0,18 km	2:12	11:58	115	01:57:18	11,18 km

annons