GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,35 km	4:50	3:35	153	00:04:50	1,35 km
2	0,04 km	0:45	20:50	143	00:05:36	1,39 km
3	0,90 km	3:15	3:37	158	00:08:51	2,29 km
4	0,03 km	0:45	21:34	148	00:09:35	2,32 km
5	0,44 km	1:34	3:32	154	00:11:10	2,77 km
6	0,03 km	0:45	25:50	154	00:11:55	2,80 km
7	1,34 km	4:59	3:43	162	00:16:54	4,14 km
8	0,04 km	0:44	19:27	151	00:17:38	4,18 km
9	0,89 km	3:16	3:39	164	00:20:54	5,07 km
10	0,03 km	0:44	21:07	160	00:21:38	5,10 km
11	0,44 km	1:32	3:29	161	00:23:10	5,54 km
12	0,04 km	0:45	19:43	163	00:23:54	5,58 km
13	0,44 km	1:27	3:17	166	00:25:21	6,02 km
14	0,01 km	0:03	3:20	178	00:25:24	6,03 km

annons