GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	131	00:06:15	1,00 km
2	1,00 km	6:29	6:29	142	00:12:43	2,00 km
3	1,00 km	6:32	6:32	143	00:19:16	3,00 km
4	1,00 km	6:05	6:05	138	00:25:20	4,00 km
5	1,00 km	6:19	6:19	142	00:31:39	5,00 km
6	1,00 km	6:09	6:09	143	00:37:48	6,00 km
7	1,00 km	6:28	6:28	142	00:44:16	7,00 km
8	1,00 km	6:25	6:25	142	00:50:41	8,00 km
9	1,00 km	6:25	6:25	144	00:57:06	9,00 km
10	1,00 km	6:21	6:21	144	01:03:28	10,00 km
11	1,00 km	6:23	6:23	142	01:09:51	11,00 km
12	1,00 km	6:42	6:42	138	01:16:33	12,00 km
13	1,00 km	6:48	6:48	142	01:23:20	13,00 km
14	1,00 km	6:06	6:06	141	01:29:27	14,00 km
15	1,00 km	6:24	6:24	142	01:35:51	15,00 km
16	1,00 km	6:20	6:20	145	01:42:11	16,00 km
17	1,00 km	6:17	6:17	145	01:48:28	17,00 km
18	1,00 km	6:20	6:20	144	01:54:48	18,00 km
19	1,00 km	7:08	7:08	147	02:01:56	19,00 km
20	1,00 km	6:16	6:16	151	02:08:12	20,00 km
21	1,00 km	6:13	6:13	147	02:14:25	21,00 km
22	1,00 km	6:09	6:09	143	02:20:34	22,00 km
23	1,00 km	6:29	6:29	151	02:27:04	23,00 km
24	1,00 km	5:57	5:57	154	02:33:01	24,00 km
25	1,00 km	5:35	5:35	154	02:38:37	25,00 km
26	0,32 km	1:37	4:59	164	02:40:13	25,32 km

annons