GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	118	00:05:44	1,00 km
2	1,00 km	5:26	5:26	134	00:11:10	2,00 km
3	1,00 km	5:21	5:21	135	00:16:31	3,00 km
4	1,00 km	5:22	5:22	134	00:21:53	4,00 km
5	1,00 km	5:45	5:45	139	00:27:38	5,00 km
6	1,00 km	5:23	5:23	137	00:33:01	6,00 km
7	1,00 km	5:24	5:24	133	00:38:25	7,00 km
8	1,00 km	5:52	5:52	131	00:44:17	8,00 km
9	1,00 km	5:24	5:24	134	00:49:42	9,00 km
10	1,00 km	5:13	5:13	135	00:54:55	10,00 km
11	1,00 km	5:49	5:49	136	01:00:44	11,00 km
12	1,00 km	5:20	5:20	133	01:06:04	12,00 km
13	1,00 km	5:29	5:29	133	01:11:34	13,00 km
14	1,00 km	5:12	5:12	134	01:16:46	14,00 km
15	1,00 km	5:45	5:45	130	01:22:31	15,00 km
16	1,00 km	5:09	5:09	135	01:27:41	16,00 km
17	1,00 km	5:17	5:17	136	01:32:58	17,00 km
18	1,00 km	5:13	5:13	132	01:38:11	18,00 km
19	1,00 km	5:15	5:15	135	01:43:27	19,00 km
20	1,00 km	5:28	5:28	136	01:48:54	20,00 km
21	1,00 km	5:21	5:21	137	01:54:15	21,00 km
22	1,00 km	5:48	5:48	134	02:00:03	22,00 km
23	1,00 km	5:23	5:23	142	02:05:26	23,00 km
24	1,00 km	5:05	5:05	140	02:10:31	24,00 km
25	1,00 km	5:34	5:34	145	02:16:05	25,00 km
26	1,00 km	4:57	4:57	142	02:21:01	26,00 km
27	1,00 km	5:07	5:07	143	02:26:08	27,00 km
28	0,21 km	0:58	4:38	139	02:27:07	27,21 km

annons