GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:02	4:24	142	00:22:02	5,00 km
2	5,00 km	20:24	4:05	141	00:42:26	10,00 km
3	5,00 km	21:06	4:13	141	01:03:33	15,00 km
4	5,00 km	20:25	4:05	136	01:23:58	20,00 km
5	5,00 km	23:58	4:48	134	01:47:56	25,00 km
6	5,00 km	19:52	3:58	139	02:07:48	30,00 km
7	5,00 km	21:53	4:23	140	02:29:41	35,00 km
8	5,00 km	19:49	3:58	145	02:49:30	40,00 km
9	3,03 km	13:22	4:24	143	03:02:51	43,03 km

annons