GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	113	00:07:58	1,00 km
2	1,00 km	7:54	7:54	116	00:15:52	2,00 km
3	1,00 km	6:54	6:54	125	00:22:46	3,00 km
4	1,00 km	6:59	6:59	129	00:29:45	4,00 km
5	1,00 km	7:56	7:56	122	00:37:40	5,00 km
6	1,00 km	8:19	8:19	112	00:45:59	6,00 km
7	1,00 km	9:05	9:05	115	00:55:05	7,00 km
8	1,00 km	8:23	8:23	113	01:03:27	8,00 km
9	1,00 km	8:39	8:39	115	01:12:06	9,00 km
10	1,00 km	7:53	7:53	108	01:19:59	10,00 km
11	0,48 km	3:24	7:07	110	01:23:23	10,48 km

annons