GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:05	17,56	113	00:17:05	5,00 km
2	5,00 km	16:55	17,73	107	00:34:01	10,00 km
3	5,00 km	23:12	12,95	108	00:57:13	15,00 km
4	5,00 km	22:24	13,38	105	01:19:37	20,00 km
5	5,00 km	23:04	13,00	109	01:42:41	25,00 km
6	1,79 km	8:33	12,50	110	01:51:14	26,79 km
7	5,00 km	21:50	13,74	108	02:13:04	31,79 km
8	5,00 km	17:49	16,82	109	02:30:53	36,79 km
9	1,72 km	5:53	17,56	113	02:36:46	38,51 km

annons