GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	132	00:07:00	1,00 km
2	1,00 km	6:57	6:57	129	00:13:58	2,00 km
3	1,00 km	6:52	6:52	129	00:20:50	3,00 km
4	1,00 km	6:55	6:55	130	00:27:46	4,00 km
5	1,00 km	7:01	7:01	128	00:34:46	5,00 km
6	1,00 km	7:07	7:07	122	00:41:54	6,00 km
7	1,00 km	7:11	7:11	119	00:49:05	7,00 km
8	0,55 km	3:55	7:09	122	00:53:00	7,55 km

annons