GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:59	21,43	107	00:13:59	5,00 km
2	5,00 km	12:43	23,53	110	00:26:42	10,00 km
3	5,00 km	11:53	25,17	110	00:38:35	15,00 km
4	5,00 km	19:10	15,65	123	00:57:45	20,00 km
5	5,00 km	15:42	19,15	135	01:13:26	25,00 km
6	5,00 km	16:07	18,65	133	01:29:33	30,00 km
7	5,00 km	14:21	20,93	132	01:43:55	35,00 km
8	5,00 km	14:20	20,93	126	01:58:14	40,00 km
9	5,00 km	13:22	22,50	129	02:11:37	45,00 km
10	2,31 km	9:49	14,12	133	02:21:26	47,31 km

annons