GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,90 km	12:55	4:27	166	00:12:55	2,90 km
2	1,00 km	4:24	4:24	154	00:17:19	3,90 km
3	1,00 km	4:29	4:29	162	00:21:48	4,90 km
4	1,00 km	4:20	4:20	166	00:26:08	5,90 km
5	1,00 km	4:28	4:28	168	00:30:35	6,90 km
6	1,00 km	4:38	4:38	168	00:35:14	7,90 km
7	1,00 km	4:52	4:52	170	00:40:06	8,90 km
8	1,00 km	4:23	4:23	169	00:44:29	9,90 km
9	0,12 km	0:34	4:45	172	00:45:03	10,02 km

annons