GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	137	00:03:52	1,00 km
2	1,00 km	3:18	3:18	149	00:07:11	2,00 km
3	1,00 km	3:20	3:20	155	00:10:30	3,00 km
4	1,00 km	3:41	3:41	161	00:14:11	4,00 km
5	1,00 km	3:46	3:46	163	00:17:57	5,00 km
6	1,00 km	3:15	3:15	163	00:21:12	6,00 km
7	1,00 km	3:25	3:25	166	00:24:37	7,00 km
8	1,00 km	3:17	3:17	164	00:27:54	8,00 km
9	1,00 km	3:49	3:49	165	00:31:43	9,00 km
10	1,00 km	3:16	3:16	167	00:34:58	10,00 km
11	1,00 km	3:27	3:27	170	00:38:25	11,00 km
12	1,00 km	9:14	9:14	134	00:47:39	12,00 km
13	1,00 km	3:25	3:25	153	00:51:04	13,00 km
14	1,00 km	3:39	3:39	164	00:54:43	14,00 km
15	1,00 km	3:45	3:45	161	00:58:28	15,00 km
16	1,00 km	3:17	3:17	157	01:01:46	16,00 km
17	1,00 km	3:13	3:13	161	01:04:59	17,00 km
18	1,00 km	4:00	4:00	164	01:08:59	18,00 km
19	1,00 km	3:45	3:45	162	01:12:44	19,00 km
20	1,00 km	2:53	2:53	160	01:15:37	20,00 km
21	1,00 km	3:25	3:25	163	01:19:02	21,00 km
22	1,00 km	3:49	3:49	165	01:22:52	22,00 km
23	1,00 km	2:57	2:57	165	01:25:49	23,00 km
24	1,00 km	3:06	3:06	163	01:28:54	24,00 km
25	1,00 km	3:33	3:33	165	01:32:27	25,00 km
26	0,17 km	0:41	4:00	168	01:33:08	25,17 km

annons