GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:40	3:40	126	00:03:40	1,00 km
2	1,00 km	3:39	3:39	133	00:07:19	2,00 km
3	1,00 km	3:35	3:35	134	00:10:54	3,00 km
4	1,00 km	3:37	3:37	134	00:14:31	4,00 km
5	1,00 km	3:26	3:26	132	00:17:57	5,00 km
6	1,00 km	3:26	3:26	135	00:21:23	6,00 km
7	0,77 km	2:42	3:29	135	00:24:05	6,77 km

annons