GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	126	00:07:06	1,00 km
2	1,00 km	7:07	7:07	117	00:14:13	2,00 km
3	1,00 km	7:02	7:02	115	00:21:15	3,00 km
4	1,00 km	6:42	6:42	128	00:27:57	4,00 km
5	1,00 km	6:41	6:41	122	00:34:39	5,00 km
6	1,00 km	6:35	6:35	131	00:41:14	6,00 km
7	1,00 km	6:39	6:39	136	00:47:53	7,00 km
8	1,00 km	7:30	7:30	128	00:55:23	8,00 km
9	1,00 km	7:01	7:01	136	01:02:23	9,00 km
10	1,00 km	6:55	6:55	120	01:09:18	10,00 km
11	1,00 km	6:50	6:50	122	01:16:08	11,00 km
12	1,00 km	6:48	6:48	128	01:22:56	12,00 km
13	0,52 km	3:36	6:58	139	01:26:32	12,52 km

annons