GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:01	16:01	62	00:16:01	1,00 km
2	1,00 km	10:45	10:45	82	00:26:46	2,00 km
3	1,00 km	7:13	7:13	86	00:33:59	3,00 km
4	1,00 km	7:06	7:06	78	00:41:05	4,00 km
5	1,00 km	8:00	8:00	79	00:49:05	5,00 km
6	1,00 km	8:25	8:25	94	00:57:30	6,00 km
7	1,00 km	8:49	8:49	89	01:06:20	7,00 km
8	1,00 km	6:34	6:34	87	01:12:54	8,00 km
9	1,00 km	8:32	8:32	85	01:21:26	9,00 km
10	1,00 km	9:24	9:24	88	01:30:50	10,00 km
11	1,00 km	7:44	7:44	89	01:38:35	11,00 km
12	1,00 km	8:26	8:26	96	01:47:00	12,00 km
13	1,00 km	11:51	11:51	83	01:58:51	13,00 km
14	1,00 km	9:40	9:40	102	02:08:31	14,00 km
15	1,00 km	6:37	6:37	114	02:15:08	15,00 km
16	1,00 km	15:21	15:21	88	02:30:29	16,00 km
17	1,00 km	25:20	25:20	67	02:55:49	17,00 km
18	1,00 km	14:09	14:09	81	03:09:58	18,00 km
19	1,00 km	7:17	7:17	108	03:17:15	19,00 km
20	1,00 km	8:24	8:24	91	03:25:38	20,00 km
21	1,00 km	7:16	7:16	87	03:32:54	21,00 km
22	1,00 km	10:54	10:54	84	03:43:48	22,00 km
23	1,00 km	7:30	7:30	88	03:51:18	23,00 km
24	1,00 km	7:44	7:44	91	03:59:02	24,00 km
25	1,00 km	8:26	8:26	95	04:07:28	25,00 km
26	1,00 km	7:27	7:27	91	04:14:54	26,00 km
27	1,00 km	9:33	9:33	83	04:24:27	27,00 km
28	1,00 km	8:05	8:05	92	04:32:32	28,00 km
29	1,00 km	9:17	9:17	100	04:41:49	29,00 km
30	1,00 km	7:08	7:08	101	04:48:58	30,00 km
31	1,00 km	1:36:15	01:36:15	66	06:25:13	31,00 km
32	1,00 km	32:27	32:27	68	06:57:40	32,00 km
33	0,00 km	0:02	38:00	66	06:57:42	32,00 km

annons