GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	136	00:04:31	1,00 km
2	1,00 km	4:29	4:29	172	00:09:00	2,00 km
3	1,00 km	4:23	4:23	173	00:13:23	3,00 km
4	1,00 km	4:26	4:26	174	00:17:48	4,00 km
5	1,00 km	4:27	4:27	176	00:22:16	5,00 km
6	1,00 km	4:18	4:18	181	00:26:33	6,00 km
7	0,60 km	33:27	55:27	148	01:00:01	6,60 km

annons