GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	133	00:04:38	1,00 km
2	1,00 km	4:36	4:36	138	00:09:14	2,00 km
3	1,00 km	4:31	4:31	136	00:13:45	3,00 km
4	1,00 km	4:43	4:43	141	00:18:28	4,00 km
5	1,00 km	4:40	4:40	140	00:23:07	5,00 km
6	1,00 km	4:48	4:48	142	00:27:55	6,00 km
7	1,00 km	4:39	4:39	141	00:32:34	7,00 km
8	1,00 km	4:41	4:41	140	00:37:15	8,00 km
9	0,71 km	3:29	4:55	138	00:40:44	8,71 km

annons