GPS-pass | Tisdagsträning LK TV88

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	00:05:58	1,00 km
2	1,00 km	6:44	6:44	00:12:42	2,00 km
3	1,00 km	7:44	7:44	00:20:26	3,00 km
4	1,00 km	6:49	6:49	00:27:15	4,00 km
5	1,00 km	5:19	5:19	00:32:34	5,00 km
6	1,00 km	4:55	4:55	00:37:30	6,00 km
7	1,00 km	4:35	4:35	00:42:05	7,00 km
8	1,00 km	5:20	5:20	00:47:26	8,00 km
9	1,00 km	4:47	4:47	00:52:13	9,00 km
10	1,00 km	5:24	5:24	00:57:37	10,00 km
11	1,00 km	5:21	5:21	01:02:58	11,00 km
12	1,00 km	6:06	6:06	01:09:04	12,00 km
13	1,00 km	5:09	5:09	01:14:13	13,00 km
14	0,90 km	4:34	5:04	01:18:47	13,90 km

annons