GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	114	00:06:27	1,00 km
2	1,00 km	6:41	6:41	113	00:13:08	2,00 km
3	1,00 km	8:13	8:13	114	00:21:22	3,00 km
4	1,00 km	8:11	8:11	112	00:29:33	4,00 km
5	1,00 km	9:15	9:15	104	00:38:48	5,00 km
6	1,00 km	9:39	9:39	102	00:48:27	6,00 km
7	1,00 km	7:51	7:51	115	00:56:18	7,00 km
8	1,00 km	7:19	7:19	120	01:03:37	8,00 km
9	1,00 km	7:27	7:27	119	01:11:04	9,00 km
10	1,00 km	7:52	7:52	116	01:18:56	10,00 km
11	1,00 km	7:47	7:47	116	01:26:43	11,00 km
12	0,59 km	4:04	6:55	128	01:30:47	11,59 km

annons