GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	118	00:06:00	1,00 km
2	1,00 km	5:33	5:33	126	00:11:34	2,00 km
3	1,00 km	5:29	5:29	135	00:17:03	3,00 km
4	1,00 km	5:27	5:27	139	00:22:30	4,00 km
5	1,00 km	5:26	5:26	143	00:27:56	5,00 km
6	0,80 km	4:22	5:25	143	00:32:17	5,80 km

annons