GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	119	00:08:00	1,00 km
2	1,00 km	9:29	9:29	129	00:17:30	2,00 km
3	1,00 km	10:11	10:11	125	00:27:41	3,00 km
4	1,00 km	10:13	10:13	123	00:37:54	4,00 km
5	1,00 km	11:40	11:40	120	00:49:35	5,00 km
6	1,00 km	9:28	9:28	128	00:59:03	6,00 km
7	1,00 km	9:12	9:12	128	01:08:15	7,00 km
8	1,00 km	7:35	7:35	141	01:15:50	8,00 km
9	0,17 km	1:10	6:41	152	01:17:00	8,17 km

annons