GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,09 km	9:11	4:24	127	00:09:11	2,09 km
2	0,10 km	0:22	3:35	140	00:09:32	2,19 km
3	0,20 km	0:55	4:29	143	00:10:27	2,39 km
4	0,01 km	0:05	6:10	77	00:10:32	2,41 km
5	2,03 km	7:37	3:45	151	00:18:09	4,44 km
6	0,07 km	1:32	20:31	121	00:19:41	4,51 km
7	1,02 km	3:39	3:34	152	00:23:20	5,53 km
8	0,13 km	1:47	13:48	117	00:25:07	5,66 km
9	1,01 km	3:35	3:32	155	00:28:42	6,67 km
10	0,07 km	1:30	21:37	126	00:30:12	6,74 km
11	1,01 km	3:36	3:34	154	00:33:48	7,75 km
12	0,08 km	1:29	18:03	130	00:35:17	7,83 km
13	1,02 km	3:36	3:32	155	00:38:53	8,85 km
14	0,03 km	0:09	4:55	135	00:39:02	8,88 km
15	1,55 km	6:54	4:27	141	00:45:56	10,43 km

annons