GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	130	00:05:34	1,00 km
2	1,00 km	5:26	5:26	146	00:11:00	2,00 km
3	1,00 km	5:21	5:21	134	00:16:21	3,00 km
4	1,00 km	5:20	5:20	126	00:21:41	4,00 km
5	1,00 km	5:26	5:26	128	00:27:07	5,00 km
6	1,00 km	5:40	5:40	133	00:32:48	6,00 km
7	1,00 km	5:42	5:42	128	00:38:29	7,00 km
8	0,91 km	5:31	6:05	134	00:44:00	7,91 km
9	0,00 km	0:02	14:07	125	00:44:02	7,91 km

annons