GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	150	00:05:40	1,00 km
2	1,00 km	5:46	5:46	153	00:11:27	2,00 km
3	1,00 km	6:04	6:04	161	00:17:31	3,00 km
4	1,00 km	6:19	6:19	150	00:23:50	4,00 km
5	1,00 km	6:05	6:05	158	00:29:55	5,00 km
6	1,00 km	5:35	5:35	160	00:35:30	6,00 km
7	1,00 km	6:39	6:39	165	00:42:09	7,00 km
8	1,00 km	5:48	5:48	165	00:47:57	8,00 km
9	0,05 km	0:17	5:10	165	00:48:14	8,05 km

annons