GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	114	00:06:04	1,00 km
2	0,68 km	3:56	5:50	121	00:10:00	1,68 km
3	1,00 km	4:48	4:48	151	00:14:48	2,68 km
4	1,00 km	4:44	4:44	152	00:19:32	3,68 km
5	1,00 km	4:40	4:40	159	00:24:12	4,68 km
6	0,17 km	0:48	4:41	158	00:25:00	4,85 km
7	1,00 km	5:48	5:48	137	00:30:48	5,85 km
8	0,73 km	4:12	5:46	135	00:35:00	6,57 km

annons